{"id":685,"date":"2012-02-20T23:17:56","date_gmt":"2012-02-21T05:17:56","guid":{"rendered":"http:\/\/www.swardraws.com\/chatter\/?p=685"},"modified":"2012-02-20T23:17:56","modified_gmt":"2012-02-21T05:17:56","slug":"checking-in","status":"publish","type":"post","link":"https:\/\/www.swardraws.com\/chatter\/2012\/02\/checking-in\/","title":{"rendered":"checking in"},"content":{"rendered":"<p>I should check in here every night to hold myself accountable on my attempt at a healthier lifestyle.<\/p>\n<p>I got a good walk in at lunch today. Eating until I got home was typical and under control. Just now I realized why I avoid the kitchen and depend on RAW to cook, I eat everything in sight.<\/p>\n<p>Tonight&#8217;s dinner of fish, potato wedges and asparagus was alright but it was the half a container of deli turkey, a couple chips and salsa and I can&#8217;t remember that wasn&#8217;t so good. Then I finished it off by eating a sleeve of peanut butter Girl Scout cookies. The only positive there was that a sleeve of GS cookies aren&#8217;t what they use to be. Oy.<\/p>\n<p>Think of all that sugar girl!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I should check in here every night to hold myself accountable on my attempt at a healthier lifestyle. I got a good walk in at lunch today. Eating until I got home was typical and under control. Just now I &hellip; <a href=\"https:\/\/www.swardraws.com\/chatter\/2012\/02\/checking-in\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-685","post","type-post","status-publish","format-standard","hentry","category-diet"],"_links":{"self":[{"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/posts\/685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/comments?post=685"}],"version-history":[{"count":1,"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/posts\/685\/revisions"}],"predecessor-version":[{"id":686,"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/posts\/685\/revisions\/686"}],"wp:attachment":[{"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/media?parent=685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/categories?post=685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/tags?post=685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}