{"id":88,"date":"2006-01-27T12:42:40","date_gmt":"2006-01-27T16:42:40","guid":{"rendered":"http:\/\/swardraws.com\/chatter\/?p=88"},"modified":"2006-01-27T12:42:40","modified_gmt":"2006-01-27T16:42:40","slug":"rut","status":"publish","type":"post","link":"https:\/\/www.swardraws.com\/chatter\/2006\/01\/rut\/","title":{"rendered":"Rut"},"content":{"rendered":"

Never underestimate the powered of a little exercise for your state of mind. I have been walking on my new treadmill for several weeks. I try to walk every day. Yesterday I was feeling a little overwhelmed with all that I needed to do (had to create, print, trim, address and mail Hollace’s birthday invites) I skipped my 30 minute walk.<\/p>\n

Last week was that time of month and I was surprised that I didn’t get moody or paranoid like I have been lately. I credit the exercise. Today however I am in a funk and I blame that on the lack of exercise.<\/p>\n

Seriously though I have been in a low level funk for awhile. I have been feeling overwhelmed with nonsense. I have a to do list a mile long. Most of it is projects I put upon myself, not something I have to do. I really need a redesign of my website and the Artworks one. Hmmm, I can’t remember any other things on that list right now (I am at work, not home).<\/p>\n

I desparately want to hook up with a therapist to help with coping stuff and for social anxiety and to help Hollace follow my lead. I can’t find the list that the work therapist gave me so I guess I have to go throught that process again which I shouldn’t complain, it is 6 free therapy sessions. Maybe anti depresants are the answer. I so really don’t want to go there but I have a feeling it could be the answer to everything.<\/p>\n

I think we all at home are in a rut. I need to light a fire under RAW to get some of these house projects done. He is wasting valuable time while Hollace is at school to do something. I am starting to feel resentful so i better open the lines of communication now.<\/p>\n","protected":false},"excerpt":{"rendered":"

Never underestimate the powered of a little exercise for your state of mind. I have been walking on my new treadmill for several weeks. I try to walk every day. Yesterday I was feeling a little overwhelmed with all that … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-88","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/posts\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/comments?post=88"}],"version-history":[{"count":0,"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/posts\/88\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/media?parent=88"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/categories?post=88"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.swardraws.com\/chatter\/wp-json\/wp\/v2\/tags?post=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}