Category Archives: Diet

I really need to get a food plan set up in advance and stick with it. The weather was almost nice so both days Hollace and I got out for a walk. RAW was in Indiana poor guy. Yesterday I … Continue reading →

I don’t think I even came here to take note on my day, did I? Well I am here tonight and I am a bit out of control. I was doing ok until I ate the Zone bar after lunch … Continue reading →

It is time for bed so I will keep this brief. I came under my calorie count today but I am suspecting that was because I forgot to log something. When I was way off by the end of today, … Continue reading →

I think I started good today. I had my toast like usual and ignored the chocolate eggs. I was off today so the temptation was always there. I didn’t want them, I was good. Normally on days off at home … Continue reading →

It is time to put the healthy eating plan top of mind again. I am starting to do too much unaware snacking and getting no where with trying to lose 100 lbs. I am pretty much stuck with 33 lbs … Continue reading →

Since May I have been using MyFitnessPal to try and lose weight. After my doctor visit earlier this year where I gained 9 lbs in 3 months I had to do something. I had another follow up 3 months later … Continue reading →

In my life I haven’t gone on too many serious or real diets even though I desparately needed to. The 2 times in the past I did I did lose weight. The first time I lost 90 lbs. then the … Continue reading →

I should check in here every night to hold myself accountable on my attempt at a healthier lifestyle. I got a good walk in at lunch today. Eating until I got home was typical and under control. Just now I … Continue reading →

I have so much control right now and I am totally blowing it. My last doctor’s appointment showed that while my cholesterol was perfect (150 total), my glucose creeped a few points above normal. Up until now, that number was … Continue reading →